Sahaja Yoga meditation weekly courses in English will start on Tuesday 13.1.2026 at 18:00 at the Helsinki Sahaja Yoga Center in Kamppi.
Welcome!

Sahaja Yoga is a simple meditation technique, which helps us to find balance in our life on the physical, mental, emotional and spiritual level. It is based on the experience of Self-Realization, which brings us to the state of thoughtless awareness or mental silence. With regular practice of meditation, it is possible to establish this state within us.

Sahaja Yoga meditation course in English takes place in the Helsinki Sahaja Yoga Center, Salomonkatu 19 (inner courtyard, entrance on the right side of the Indian restaurant, follow the signs on the walls, see the map or the video below). It is only a few minutes walk from the Kamppi metro station.

Newcomers as well as more advanced ones can join at any time. The course is free of charge and you can just show up. You can also call Tereza (tel +358 41 7207 783) or send us an e-mail and ask anything about it.

More information:
www.meetup.com/Sahaja-Yoga-meditation-Helsinki/

On Sundays at 16.45-18.00 (Finnish time) you can join an international online meditation course.

Get more information in the event list of our Meetup group:
meetup.com/Sahaja-Yoga-meditation-Helsinki/events/

Free Sahaja Yoga online meditation courses: online meditations.

Find free online and live Sahaja Yoga meditations: www.wemeditate.com

More information about Shri Mataji, the founder of Sahaja Yoga