English Zoom Meditation


Free 3 week meditation course on Zoom

Starting 1st of June: Guided live meditations online!

3 week summer course offers you deep moments with Yourself and
practical tools to maintain better balance in daily life.
Course offers 3 online sessions (via Zoom) with guided meditations
and advice from experience meditation instructors.
Course is organized on voluntary basis by international group
of Sahaja Yoga meditation practitioners, who live in Finland.
Free of charge. Welcome!

For more information, call +358 40 8390 135 /Janne.

Time table and topics:

  • Tue 1st of June at 17:30-18:30
    Way to present moment – Getting started with meditation
  • Tue 8st of June at 17:30-18:30
    Inner balance – maintaining balance with meditation
  • Tue 15st of June at 17:30-18:30
    Living in balance with the nature – Nature and meditation

How to participate?

At the time of the course session (see time table above) use
this link to join the online meeting:

(Passcode: 1234)

Zoom app (free) is needed to participate. If you don’t have Zoom yet,
the link will guided you to
install it (not difficult).

Register for the course (optional)

Registering allows us to send you material by email. We will not save
your information (email and name) after the course.

Try easy guided meditation right away! (10 minute video)

Meditation by Shri Mataji (founder of Sahaja Yoga).