Sahaja Yoga is an easy meditation technique that actually works! Courses and meditations are always free of charge.

Sahaja Yoga introduction and meditation courses in English will be held at the the Sahaja Yoga Center, Ison-Antintie 16, a short walk from Itäkeskus metro station (see map below) every Tuesday 18.30-20.00:

Call Surain at +358504871958 or send us an e-mail and ask anything about it! You are most welcome to join in anytime!

 

More information about Sahaja Yoga in English can be found at:

UK Sahaja Yoga website

Scotland Sahaja Yoga website

Ireland Sahaja Yoga website

US Sahaja Yoga website

 

The address of the center is Ison-antintie 16. It's quickest to take the metro to Itäkeskus and walk about 5 minutes (see map below) or ride the bus 83 or 98 (stop: Marjaniementie).

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